Civil Engineering

SPORT

General Data

Code: 16U055
Type of credits: ECTS
Number of credits: 6.00
Engagement hours: 180.00
ISCED-F: Sports
Status: Mandatory
Academic Year: 3º
Term: 1º
Modality: Presential
Languages: English
Available for Mobility Students: Yes
Restricted to alliance: No

Coordination

Description

The objective of this course is to give students theoretical knowledge about the role of physical activity in healthy lifestyle and practical skills to engage in various kinds of sports. The student will demonstrate and perform various sports activities.

Subject area

Sport, Physical Education, Active Lifestyle, Health and Well-Being

Requirements

No prerequisites required.

Instructors

red. prof. dr. JURIJ PLANINŠEC

Contents

  • Characteristics of Contemporary Sport
  • Biopsychosocial Dimensions of Sport
  • Practical and theoretical bases of various sports disciplines – sport for all
  • Planning of sports exercise
  • Sport for Health, Well-Being, Active Lifestyle, Quality of Life
  • Regeneration of the body after physical exertion
  • The role of physical activity for mental health and reducing the effects of stress
  • Role of Physical Activity for lifelong Development
  • Experience Aspects of Physical Education
  • Enhancing Sports Abilities and Skills
  • Use of digital devices and artificial intelligence in sports

Learning Outcomes

Knowledge and understanding:

On completion of this course the student will be able to:

  • Demonstrate knowledge and understanding of basic theoretical and practical concepts in various sports disciplines
  • Apply the acquired knowledge for regular sports recreation
  • Show ability for planning sports activities and enhancing sports abilities
  • Analyse and evaluate own fitness
  • Demonstrate knowledge of sport activity for health and quality of life
  • Apply digital technology and artificial intelligence in sports

Recommended Readings and Tools

Readings:

  • Ušaj, A. (2012). Temelji športne vadbe (176 pp.). Fakulteta za šport.
  • Dolenc, M. et al. (2022). Športna rekreacija (2nd ed., 110 pp.). Športna unija Slovenije.
  • Škof, B. (2016). Šport po meri otrok in mladostnikov (2nd ed., 763 pp.). Fakulteta za šport.

Planned Activities

Lectures and practical exercises.

Course structure:

  • Lectures: 10 hours
  • Tutorial/Practical: 90 hours
  • Individual work: 80 hours
  • Total: 180 hours

Assessment Methods and Criteria

Assessment weights:

  • Practical assignment: 80%
  • Seminar paper: 20%